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Since the past 8 years I have been on a journey. I started working out 8 years ago. I ate such bland food for 4-5 months and lost about 30 kgs. Maintained that with the same bland food for a year or so but then I got fed up. I took up multiple courses on the side and did multiple certification in nutrition to understand the “salt, fat, acid, heat” so to say.…
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What is swastya?
Since the past 8 years I have been on a journey. I started working out 8 years ago. I ate such bland food for 4-5 months and lost about 30 kgs. Maintained that with the same bland food for a year or so but then I got fed up. I took up multiple courses on the side and did multiple certification in nutrition to understand the “salt, fat, acid, heat” so to say.
Is swastya free?
Yes. swastya is free to use.
Do I need to download swastya?
No. swastya runs in your browser at swastya.ai, so there's nothing to install.
What are the best swastya alternatives?
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