Description
Mentalium is a voice CBT diary built for therapy that fits real life. Press record, speak the situation, the automatic thought, the emotion, the reaction, the alternative — the AI on your phone transcribes everything and fills the diary. No typing. No cloud. In the moment.…
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Mentalium FAQ
What is Mentalium?
Mentalium is a voice CBT diary built for therapy that fits real life. Press record, speak the situation, the automatic thought, the emotion, the reaction, the alternative — the AI on your phone transcribes everything and fills the diary. No typing. No cloud. In the moment.
Do I need to download Mentalium?
No. Mentalium runs in your browser at mentalium.me, so there's nothing to install.
What are the best Mentalium alternatives?
Popular alternatives to Mentalium include Workout.lol, no days off and Calquio. See all Mentalium alternatives